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“All eating is communion, feeding the soul as well as the body. Our cultural habit of eating 'fast food' reflects our current belief that all we need to take into ourselves, both literally and figuratively, is plain food, not food of real substance and not the imagination of real dining.” — Thomas Moore, Ph.D.

Definitions

Here you will find various definitions related to health, wellness and natural cooking. The definitions area is designed to help you on your journey to an energized, healthy and passionate life!

Z

Zest

Is the outter skin of citrus fruit, such as that of a lemon, lime or orange, that has been removed by a peeler, grater, microplane or zester. Zest is only the colored portion of the citrus fruit skin and does not include the bitter white pith.

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